After the last two months I have made some decent progress and I’m happy where I have gotten with the gym, I’m even surprised I haven’t gain weight with some of the times I messed up the food plan. I’m currently not on a diet or anything specific, I just try to cut back portions but I still enjoy the food I eat. I have tried to be consistent with the gym and it has been the case most of the time except when I travel, even though I have tried.
Overall I have dropped about 6 KG of fat and gained 2 KG muscle, and I’m happy about the strength conditioning that I have gone through and it does make a major difference. Overall I feel healthier and better every time I leave the gym, and whenever I’m doing something a bit more physical I feel like i’m able to do it longer and I’m happy about that. The best part about the whole thing is that I haven’t really made major changes with what I eat, I try to be sensible about the quantities but I still have my burgers, muchboos, and ice cream every once in a while. And Thursday is always the day that I do major damage but I am happy with the progress. I think when I get the stage of major diet control I will end up losing a lot more weight. But right now I’m happy where I am and I love the gym that I am going to.
The last week has been hectic, I had to travel for work for a few days only to find that my emails and things in Kuwait piled up when I got back. But as usual when I’m in Dubai I take full advantage of what ever movies were playing but due to the lack of time I only managed to watch 3 of the 5 that I wanted to watch and one of them was sadly a waste of time.
The last few weeks were pretty good, I got into a rhythm of finishing work, and family events as well as getting the right amount of online time and slowly catching up with my RSS feeds. But just those few days of distortion totally messed up my routine, even the gym routine, I tried eating healthy but that wasn’t happening due to the amount of popcorn I was having.
Not blogging was annoying since I wanted to get as much done as possible, but even sitting at the computer was a luxury I didn’t have while on the go. Even when I managed to slightly catch up on my RSS feeds a few weeks back, that number shot up again because I didn’t have time to read through any of the feeds.
Recently I have been obsessed with Diablo 3, I feel like the kid back in 1997 who just would get of his machine, nonstop leveling and building characters. I want to enjoy this game that I planned ahead and took this past Thursday off over a month ago. The plan was simple, from Wednesday onwards don’t do anything but play this game, not eat or sleep, pretty much nothing, just nonstop clicking.
I even planned to leave work early so I can even enjoy a half day plus the weekend of gaming. But sometimes all my planning goes out the window. I always think about just taking a week off work and spend it finishing all my errands that I have to do but I wonder how much I would get done.
I ended getting called to the bank for work and heading into work twice on Thursday which very much interrupted my gaming time. Saturday I had to go into work from about 7 in the morning until 12 and then I was family and other mandatory social events so my whole Saturday was gone. So even the thought of taking a vacation while in Kuwait you end up doing things that never popped into your mind and people think your free so they end up calling and you end up with more things to do. I only managed to zone out for a solid 5 hours of nonstop gaming on one day and thoroughly ignored my phone, I loved it.
Next time I’m just gonna tell people that I am out of town and record a strange ring tone to my voicemail, makes people think that I am out of town.
The past week I have been trying to go the gym a little more but with a lot of work, social & family events I barely made it to the two I usually stick to. I have some what managed to increase my strength a bit at the gym through all the work outs for the past 6 weeks but this past week I totally pigged out, my meals were totally messed up.
I try to keep things light at night but last week I ate way too much so this week I’m trying to keep it simple. There is one thing that I am very proud that I have achieved at last, one thing that I never thought I could do since I was a kid.
After all this time I managed to touch my toes while keeping my legs straight. That is something which I didn’t think was possible, but when I did I was extremely happy. My stretching capabilities have improved so there are a few things that are getting better and I hope to keep improving, also the key in my case is to eat healthy. Sometimes I have ridiculous cravings like Ice Creams or Burgers, or in this case Elevation Burger. I hope to keep this up because I am liking the progress and there are results, I just feel healthier and better.
After going to the gym for the past few weeks I feel that I’m getting into better shape but I didn’t take any real measurements except for my weight. I dropped from 106.7 KG to 103.1 since the last week of March which isn’t too bad progress since I haven’t changed my eating habits too much. Then the other day the trainer at Inspire wanted to take detailed measurements meaning all kinds of ridiculous percentages.
The one number that shocked me is that I am 37.8% fat or 38%, meaning I am more then 1/3 blubber. That is just ridiculous, I was honestly flabbergasted, shocked, I didn’t think of my self as fat, more like big boned! lol! Still I was a bit shocked, I knew that I was working out and trying to be healthier, gain strength, but never thought of myself as that fat. I’m probably going to step it up at the gym and try to reduce the amount of food I eat, the key word being here is try.
I know that there are certain general stereotypes of every different country in the Arab region and certain countries dislike some people more then the others but I always had the delusional thought that we were more on the liked scale like Bahrainis or Emaratis, but turns out I was very wrong. We were in Dubai for the weekend for MEFCC or simply Dubai Comic Con which was a lot of fun and I will be posting pics later. We also went out with some friends to a few places and for dinner a few times, and they all live in Dubai and one of the questions we asked them is who they disliked the most from the Gulf Nations, and surprisingly Kuwait was the first to spring up. Even after several questions it seems that Kuwait is first then Saudis second which shocked me. I always thought Saudi were first, then Qatari, then us, but turns out I was completely wrong. There seems to be general dislike for Kuwaitis in Dubai which I didn’t think was even there, never even thought about it, they say we are snobbish and think we are better then everyone else in the Gulf, and that we are very rude. Even the receptionist asked my friend where he is from when he was checking out he said he is Kuwaiti, she said that is surprising, he asked why and she said that usually Kuwaitis are angry and rude to her, she was from an Eastern European country. One note Omanis are one of the most liked in the whole region as they are very polite and nice to everyone and I have to agree they are very nice people.
Are we really that bad, is our whole population that rude to the rest of the world that we develop that sort of reputation. I always thought that we were liked and we treated people well to a degree. Some of ours friends say Dubai is great because everything is fine and you can have fun nobody would bother you as long as you don’t get into an altercation with a local, but Kuwaitis don’t leave people alone and we are rude. I was honestly very embarrassed to hear all that, and they said it to us in the nicest way, this is some of our good friends and a few people we met for the first time.
Link: Flickr
Every once in a while I do this, I get something that has been on my to buy list as soon as its out even though I wanted to do abit more research. It seems this I will be doing a lot of testing with these two lovely products. Usually I think of Dubai Duty Free as a rip off that I can always get things cheaper online and I am better off getting it from Amazon. But when I saw the items in front of me I had to take a look of them, then I walked off and thought that I will get them later.
After a little while of thinking I thought to check the prices in Amazon and in Dubai Duty Free just to make sure and this is the simple breakdown for the HTC One X its $645 on Amazon & $681 in Dubai Duty Free, for the Canon G1X its $799 on Amazon & $815 in Dubai Duty Free. I couldn’t believe, the difference was so small, I always thought the difference would be huge but I was surprised it was so little, at that point I had to do very little thinking and the one thing that was stopping me from making a purchase was no longer there. It seems everything I purchased had a an X in it, and I have to say that I am currently very happy but my credit card took a hit with this purchase. For now my appetite for electronics has been satisfied and I will be posting a review or a decent write up on both, the camera will be first of course, I was snapping pics with it since I got it.
The nerd in me just couldn’t resist, I already preordered Diablo III off of my Battle.Net account and downloaded the Diablo III Client so it will download as soon as it is available on May 15. One of the things that I am currently doing is research on the type of character that I plan on choosing, and right now at the top of the list is The Barbarian and at a very close second is the Monk. Diablo III’s beastly new Barbarian looks like a winner, capable of wielding two full-sized weapons and rage-filled mass demon kills when his Fury meter is fully-charged. I seriously can’t wait to get this game.
The last few weeks have been a bit hectic with work family and also getting a bit of the flu which I decided to fight off with a combination of drugs instead of waiting it out. Through out all of this I have been consistent about two things, riding my motorcycle and going to the gym. Recently I have been going to the gym three times a week, consistently and I’m trying to stick to it.
I have really checked the scale over the last three weeks but my motorcycle jackets fit me better if that isn’t an indication then I don’t, well at least I’m happy. I don’t have a lot of time but I try to stick to a schedule with the gym, at least three times a week, I try for four if I am lucky. Usually there is a social event I have to go to or something that comes up but I have managed to keep things consistent.
The one thing about working out is that by the time I am done I black out at night and the last few weeks I have been sleeping early. Not as much online time as I would like, especially since work has been getting very busy. Still its progress, but I’m feeling pain in places that I never you could hurt before.
As of a few weeks ago I started cutting back on food a few weeks ago now and I have officially gone to the gym more times in the past 10 days then I did the whole of last year. I have been going to Inspire gym and it really is named right, you feel motivated to work out, and I haven’t done this in a very long time. I pretty much worked out until the point I almost blacked out.
I feel good working out and it will take a couple of weeks for my body to get used to this because I haven’t done this in such a long time and I am EXTREMELY out of shape but I’m very determined to get there. I honestly dropped a few times, lost balance and landed hard on the floor, and I almost blacked out twice but I have a goal and I plan to achieve it.
As of today I dropped from 106.7 Kilograms to 103.6 Kilograms in two and a half weeks which isn’t too bad, I’m planning to drop 10 KG by the end of the a month. That is an achievable goal but I have to commit to it.
But what I felt today really through me off but still pulled myself together at the end: