I made good progress from April until August, with moderate weight-loss while still enjoying what I eat in a moderate way. But when I was going on vacation, that went out the window, and I did have a lot of physical activites, but I left no item on the menu that I would have regret not ordering. I went to town and I ate what I wanted, didn’t think twice about the weight gain because I knew what I was getting myself into.

In three weeks I put on 11 KGs, and I will say it was worth every kilo, I got to have all the different kinds of Burgers I wanted from Downtown Dirty to Gourmet meat. I had every type of Chinese food to the point that the Mama behind counter thought I was her best customer. I tried anything and everything, and I ate popcorn every time I was at the theater, I was like a kid in candy land and I enjoyed every moment of it. I knew that when I get back home I’m going to have to eat extremely healthy and get back on the healthy path and probably regret it later, but at the moment I was a very happy man.

My simple plan now is to eat extremely healthy while I get back to the gym and probably go there more often, biking season is here and I did get a lot of new biking gear so I plan on wearing it, so I need to lose a few kilos to fit into them. I’m happy I did what I did, I just know that now I have to work pretty hard to get back on my path, starting at 109 KGs and heading down.