The last few weeks have been a bit hectic with work family and also getting a bit of the flu which I decided to fight off with a combination of drugs instead of waiting it out. Through out all of this I have been consistent about two things, riding my motorcycle and going to the gym. Recently I have been going to the gym three times a week, consistently and I’m trying to stick to it.

I have really checked the scale over the last three weeks but my motorcycle jackets fit me better if that isn’t an indication then I don’t, well at least I’m happy. I don’t have a lot of time but I try to stick to a schedule with the gym, at least three times a week, I try for four if I am lucky. Usually there is a social event I have to go to or something that comes up but I have managed to keep things consistent.

The one thing about working out is that by the time I am done I black out at night and the last few weeks I have been sleeping early. Not as much online time as I would like, especially since work has been getting very busy. Still its progress, but I’m feeling pain in places that I never you could hurt before.