When you break your fast on an airplane the last thing you want is airplane food so I decided to just have a date and a glass of water and wait until I landed. This is what I call the Tricolore, three types of rice and chickens to match. I was looking forward to laying back after eating that dish and watching some tv. I know some of you might be wondering about my diet, it is still going on and I am maintaining a weight around 92 KGs. The next step is going to be consistently exercising but that is going to be a plane for a later stage. But that really hit the spot.