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Gradually Dropping

IceCream

I have reached that balancing point with my diet, I’m eating comfortably enough these days. The simple rule that I have forgotten last week but sticking too this week is eating extremely light for dinner. As of recently I have become a huge fan of Subway sandwiches, but they aren’t as light as they are made out to be and I don’t like brown bread so sticking to fruits and vegetables for dinner is key. Finding what makes you happy so you don’t crave everything was very important. For me it was mostly about portions and cutting back on the unnecessary items helped with me.

At this point I have realized I need to work out to drop more weight, since I really haven’t moved at all yet. I have managed to reach 96.8 kilograms which is about 2.2 Kilograms less then a few weeks back. Also I got a scale to help check myself daily now, something precise and very simple. Now my goal is cut down to at least 94 and go from there, some cardio workout and a little weights will help me get there. A while back my optimum weight is at 80 Kilograms but I’m not expecting to reach that point anytime soon, so I’m setting my goals on weekly points which is honestly working, step by step. I want to drop fat and increase muscle weight since I want to get up on the damn wakeboard this summer unlike last summer so its a goal to work towards.

What I’m Craving

  • Baskin Robins Ice Cream
  • Spaghetti Bolognese
  • Muchboos Laham
  • Strawberry Cheese Cake
  • Candies Chocolate Cake Tube Ice Cream

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